4 Mindsets That You Need To Run Ultra Marathons
Running ultra-marathons can be grueling. I find the people that run ultras
📝 Articles
3 Subtle Ways You Give Away Your Power
Don’t let others live rent-free in your head.
Do you feel
4 Ways Running Can Make You Tougher
Toughness isn’t something you are born with. It’s something you
How to Build Running Endurance
There is no three-month couch-to-marathon plan.
Is it a challenge for you
After Journaling Over 1 Million Words, Here Are Lessons That I Learned
I don’t know where I would be today if it wasn’
How Holding Back Can Be True Discipline
Discipline is all about controlling what is controllable in your life. What
3 Reasons Blaming Everything Will Ruin Your Life
“Wise people seek solutions; The ignorant only cast blame.” - Tao Te
5 Reasons Your Life Will Be Worse If You Do Not Choose Your Suffering
“Don’t throw away your suffering. Touch your suffering. Face it directly,
Training For A 100-Mile Ultra, Committing To Something I Once Thought Impossible
Commitment can be a scary thing. Especially when you are doing something
Keep Going, Even When Everyone Thinks You’re Crazy
Being consistent is hard. It requires a lot of blind faith. Faith
Building Resilience: Inspirational Lessons from Tackling an Ultra Marathon
Have you ever wanted to do something bigger than yourself? Running an
10 David Goggins Quotes That Changed My Perspective of Running
You won’t understand the 40% rule until you practice it.
When