You ran your first 10K or maybe you’ve run a few 10Ks. Now you want to run a marathon. Forget doing the 1/2 marathon and let’s go all in and jump into the deep end.
Training for your first marathon is both exciting and nerve-racking. You’re jumping into the unknown and have no idea how your body is going to feel after running 26.2 miles.
Here are a plan and tips to get there without overtraining, getting injured or feeling overwhelmed.
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